本课程主要通过舒展优美的舞蹈基础练习（以芭蕾为基础），结合
古典舞、身韵、民族民间舞蹈进行综合训练。使学生形成正常优美的体态，
身体柔软、协调、匀称，培养学生正常的形体动作和形体语言。使学生的
气质形象得以提高，塑造日常生活和工作中的健康体魄和良好形象。
 

This course mainly through stretching elegant dance basic exercises
(based on ballet), combined with classical dance, body rhyme, national
folk dance for comprehensive training. Make students form a normal a
nd beautiful body, soft, coordinated and symmetrical body, and cultivate
students'normal body movements and body language. It can improve
students'temperament and image, and create healthy body and good
image in daily life and work.

体态匀称、发育健康，构成一个和谐的整体。它给予人以端庄、
优雅、圣洁、高尚的感觉，引起人们对世俗生活的兴趣，激起奋发上进的精神。

——米开朗琪罗.博纳罗蒂

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